However if too much of the fatty oily fats has already been consumed - The wonder Lemon or Lime juices (These juices has heaps of the vitamins C goodness) added to your drink regularly will help drain away some of those poison in a fine way.
Such wonder drinks not only will ease and clear the fatty stuff that cloaks the respiratory tracks, but also will be able to assist on those unwanted snores at night, and maybe able to cure it well and soon those snores will be gone very quickly. Moreover also will lessen and free us from those common cough and colds.
Another natural good wonder drink is the ''lemongrass'' - slice it finely (strength and amount is up to individual liking and taste) and let it boil until its flavour oozes out and cover it up with a lit to cool - just drink up the liquid, or it may also be added to tea or coffee or with any other beverage that one likes. I usually like to have it all sliced up plentiful and together with some red dates/black dates - cover them up and slow boil until all those fresh flavours are fully extracted - cool up a little and it is all ready for fresh pure drink - very tasty and enjoyable, my type of cuppa!!
Regular drinking of it helps ease and anti toxic the liver, pancreas, lowers stress, cures burning sensation of eyes, soothes tension muscles, and relieves pain attacks too, and more......just all goodness for our overall body - try it, so simple and easy to prepare, cheap and all pure from our nature's own. (Add Ginger slice into to it and boil together if you may like a gingerly taste, cause it is rather effective for those sore muscles of overworked exercises).
2 comments:
wah healthy eating blog ah?
yah, blog about unhealthy ways of today's people and some little tips about healthy foods!
Post a Comment