Yes consuming excessive high content fats, salty, sugary fried food everyday, not only makes appearance uninviting in looks, but also more often invites more medical bills - thus added money to be spent on medicine and consultation bills, and such can be rather costly on our pockets.
Therefore it can be wise to save these high bills by eating a little right for our daily intake of proper and correct good meals.
Meals if possible should be served plain and simple with a small cooked fish/lean meat/tofu or beans with a cup of assorted vegetable and accompanied with a small portion of freshly cut fruits will do just fine, needful to freshen up our tired body, and with enough pure water and with added fresh lime or lemon juice to the cupful (if possible no added sugar, or maybe with some honey if you like)- will indeed brighten and strengthen an individual's life for sure.
No comments:
Post a Comment