Bad Unhealthy Food Hard To Resist

It is true that bad unhealthy food usually tastes good. It is salty, sweet, oily etc and gives us a sensational feeling when we consume these foodie.

However, bear in mind, that once the food enters our bodies and gets digested, the bad stuff will pollute our blood streams and eventually make people sick!

So the next time you want to indulge in that plate of fried noodles or eat and drink up the laksa soup or sink your teeth into that fried chicken, think again. Of course, enjoy your favourite dish, even it is unhealthy, once in awhile, that's ok, but once you do it often, the bad effects will take its toll.

''You Tiao''

''You Tiao'' is a Singaporean snack delight that was very popular since many years back.

These snacks, which are long ''tube'' like in shape, brownish coloured, fried flour soft sticks, were usually sold at coffeshops in the 60s, 70s and 80s and was a popular snack to go along with one's coffee or porridge.

Nowadays, it is making a ''comeback'' at air-con shopping malls where small shops, acting like coffeeshops of the past, sell them alongside other local food delights like Nasi Lemak, Laksa, Dry Mee etc.

''You Tiao'' is a tasty and delicious snack that is often enjoyed by the older generation, the baby-boomers. However, young people are also getting ''addicted'' to it as it is very relaxing to chew onto a hot, crispy ''you tiao'' and snack away with a cup of coffee.

Be careful though, this snack can be very bad for the body's system. It is made of oil (mainly) and too much of it will cause the arteries of the body to get clogged!

Foodie of Canned, Dried & Preserved

Do you know that besides eating and gobbling away those killing us softly and quietly, on all the many junkie food diet. Yea, really dont know why such killer foodie temptations are getting a tight hold over us everyday haha!!

Those canned sweet soft drinks, either in a bottle, a can or in a packet - a quencher for the thirsty - these drinks are usually packed with extremely high levels of sugarly contents, a possibility of 50% sugar to 50% liquid. Such intakes of this kind not only invites quick Obesities, also rather cruel and dangerous for the high bood sufferers if consumed more than or about 4 cans of such drinks a day.

Dried foodstuff are truely cancerous and yet a large majority of us people still want to cling tightly onto them for an exciting flavor in our everyday cooking. Try minus those (dried foodstuff) in our kitchens, and by just using plenty of various combinations of vegetables of your choice, will also be able to whip out an extraordinary delicous soup stock for much more tastier rich meals of natural goodness.

It's the same, the preserved ones are also packed with huge contents of sugars and salts. In real fact, most of these are already almost turning to rotten materials, and because of not wanting to throw them away just as yet - so to preserve them to be kept for a longer period of time.

Therefore let's go eat fresh and simple foodie which is best for ourselves. Everyone cannot live forever no matter how well or careful we eat, but able to live well with a minimal problem to fight with, is all worth a beautiful blessing.

Health Is Wealth!

Bad Diet - High Medical Bills

Yes consuming excessive high content fats, salty, sugary fried food everyday, not only makes appearance uninviting in looks, but also more often invites more medical bills - thus added money to be spent on medicine and consultation bills, and such can be rather costly on our pockets.

Therefore it can be wise to save these high bills by eating a little right for our daily intake of proper and correct good meals.

Meals if possible should be served plain and simple with a small cooked fish/lean meat/tofu or beans with a cup of assorted vegetable and accompanied with a small portion of freshly cut fruits will do just fine, needful to freshen up our tired body, and with enough pure water and with added fresh lime or lemon juice to the cupful (if possible no added sugar, or maybe with some honey if you like)- will indeed brighten and strengthen an individual's life for sure.

Eating out, Overall Obesity

Though eating out often is a lot easier for every household, but also much easier to consume more oily fats, salt and sugar, and with the added Aji no Moto into those food, contributes more disastrously to the body system.

And also the lack of activeness daily, and having little or no time for physical exercises worsen the body frame.

Therefore putting heaps of these materials into the body, not only creates Obesity, but also invites many other forms of health problems.

So it is certainly better to try having more home-cooked simple meals, like just eating boiled, or steamed, like those good old days, where Obesity is hardly visible.

Eating Out Once Too Often

These days young teens and all are putting too much extra unhealthy food and calories into their mouths and bodies unnecessarily.

Besides their intake of the daily meals, too much snacks are often added into their stomachs too.

These are indeed highly bad to the overwork system of the body.

Therefore many diseases and sicknesses can be activated and stored much too easily.

The saying of "What we are is also What we eat" - so be lean and appear good is also what is inside of us.

Junk Food And Teenagers/Youths

Junk food especially fast food has become young people's diet nowadays.

Just walk into any Mcdonald's or KFC outlets and you will notice that 60-70% of customers are teenagers/youths.

Better still, ask them what their favourite food is, and chances are they will answer ''Mcdonald's'' or ''KFC''.